Over time, heavy laptop bags and briefcases can take their toll on your back, neck and shoulders. These strategies below can help you...

This year, the theme is Move Your Spine. Regular physical activity and movement of the body and spine play a crucial role in supporting...

This past weekend I had the pleasure of completing a continuing education course on all things jaw pain! The temporomandibular joint,...

Headaches are ranked among the top ten most disabling conditions in the world. Chiropractors can help with non-pharmacological management...

As we move into the winter months, shovelling snow may become a frequent activity. The most common area for a shovelling-related injury...

Due to the pandemic, there are lots of people working from home with many spending the day at work stations that are not an ideal set up....

October is Breast Cancer Awareness Month so we are talking all things women’s health. Should you see a chiropractor during your...

What is Osteoarthritis (OA)? It refers to a clinical syndrome of joint pain accompanied by varying degrees of functional limitation. It...